Problems on the love front, diminished desire and sexual potency are troubling an increasing number of men of any age. Faced with such problems, representatives of the stronger sex try to face them on their own, without the intervention of a doctor. Many turn to widely publicized stimulants, which are far from harmless and very expensive. Folk remedies to increase potency in men are no less effective, practically harmless to health and do not require special expenses.
Relatively recently, it was believed that in order for problems to arise in intimate relationships, one must live to be at least fifty years old. In fact, older men complained about the weakening of sexual desire and potency. Now a lot has changed, and these problems are familiar to young people, not by rumours. Medical statistics are disappointing: erectile dysfunction and low libido are detected in every three people.
The appearance of such serious problems for any man is easy to explain. A modern person, especially a resident of a metropolis, is daily exposed to factors, each of which has a negative impact on the reproductive system. Reasons for violations include:
- Constant fatigue and stress.
- Inadequate and irregular nutrition - use of low quality products, semi-finished products, fast food.
- Excess weight is directly related to the previous paragraph, to which the lack of physical activity is added.
- Frequent libations and other addictions.
- Increase in infectious and inflammatory pathologies of Organs genitourinary organs, including sexually transmitted diseases.
Most of the time, problems arising with male power are not considered a valid reason to contact an expert. Instead, the person tries to handle the situation on his own and tries all sorts of ways to do so, which are advised by "experienced" friends and widespread publicity. It is unsuccessful at best, and at worst it causes disturbances in the functioning of the heart and blood vessels, and other disturbances. To restore potency, it is necessary to visit a urologist or andrologist, find out the reasons for your weakness, and take a course of treatment prescribed by a specialist.
In this case, not only medications or physiotherapy are used. The doctor will tell you how to increase potency in men with folk remedies, which medications are suitable in this case and which are undesirable. It is advisable to consult a doctor as soon as possible, as in minor manifestations of erectile dysfunction the situation is usually corrected with the help of medicines made according to the prescriptions of the "grandmother".
Mandatory conditions to increase power
If you want to increase male strength, don't just take a course of drug therapy and use herbal decoctions. For the treatment to have the desired effect, it is necessary, first of all, to reconsider the usual way of life.
To strengthen potency, you need to:
- Change your diet - You should be eating lots of vegetables, fruits and herbs, lean meat and lactic acid products. Also, don't forget the aphrodisiacs and products needed to improve the conditions of the reproductive system: sea fish, squid, shrimp, parsley, celery.
- If possible, avoid stressful situations, always try to maintain a good mood and a good mood.
- Monitor your weight.
- Play sports, walk more outdoors.
- Drink alcohol less often and in very limited amounts, and it is advisable to stop smoking altogether.
- Establish a daily routine.
Sexual abilities depend directly on the level of the male sex hormone - testosterone. To increase its production, it is necessary to enter the body of animal fats. Therefore, a man's daily diet should include lean meat, liver, chicken, turkey and rabbit.
healing herbs
Traditional medicine to increase potency provides a variety of remedies based on medicinal herb extracts. Its action is aimed at increasing blood flow, which leads to the elimination of congestion, the flow of more blood to the penis and increased erection strength.
The undisputed leader in restoring potency is the common nettle. Infusions are prepared from it, used in combination with other plants:
- A tablespoon of dried herb is placed in a cup of boiling water and infused for fifteen to twenty minutes. The finished product is divided into three parts and consumed before breakfast, lunch and dinner. Caution should be exercised in men with increased blood clotting.
- Mix five tablespoons of May nettle, clover, St. John's wort and mint, add a liter of boiling water and infuse for an hour. Take three times a day.
The effectiveness is increased by taking a teaspoon of a mixture of equal parts nettle seeds, honey and red wine before meals.
Second place in the list of folk remedies is occupied by ginseng root, which in ancient times was famous in eastern countries for its erection-stimulating properties. In the past, only noble and rich people could use the plant, but today its tincture can be found in any pharmacy or prepared by you:
- Grate the root on a fine grater.
- Mix half a tablespoon of raw material with three hundred and fifty grams of liquid honey.
- Insist for a week and a half.
Take a teaspoon, three times a day, for one to two months. After completing the course, there will be a noticeable increase in sexual desire, elimination of erectile dysfunction, increased sensations and the radiance of orgasm.
Folk remedies to increase potency in men are often made with St. John's wort and thyme. These herbs contain a lot of zinc, which is needed for testosterone production, increasing sperm vitality.
To increase male strength, the use of calamus root is recommended. To achieve the effect, the plant does not need to undergo any processing - the roots can be peeled and chewed like chewing gum (maximum three small nuts per day). A tincture is also being prepared, in which one part of the calamus root is mixed with five parts of alcohol and infused for two weeks. In a month, you should take twenty to thirty drops of the drug three times a day.
The use of products based on natural ingredients requires regular long-term use. Increasing potency with folk remedies in 3 days is impossible, as the positive effect only appears after treatment for several weeks.
delicious recipes
- Honey - To obtain a remedy, three hundred grams of honey are mixed with a pound of walnuts and a hundred milliliters of aloe vera juice. The remedy is taken forty grams before meals. Two parts honey can be mixed with one part aloe juice and three parts red wine, infused for two weeks and taken before meals.
- A mixture of equal portions of walnuts, raisins, figs and plums - at night it is recommended to eat two tablespoons of this delicacy and sprinkle with sour milk.
- White Wine - serves to prepare an elixir of love that acts immediately after use. A glass of orange juice and half a glass of lemon juice, two tablespoons of honey, a tablespoon of liqueur, mint, cinnamon and cloves are added to a liter of wine. The mixture is heated (but not boiling), left in the refrigerator for three days, filtered and taken before intimacy.